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After reading my last post to my therapist, she recommended that I counteract all the negative things I wrote about myself with a love letter. I do have a lot of good truths in my life and about my personality that I choose to overlook. Even though I spend 24/7/365 with myself, I spend little time actually taking time to build that positive relationship with the inner me- you have to make that attempt, she and everyone else say.
Well, here goes nothing…
I seldom tell you how much I love you. How much I admire you. How beautiful and caring, intelligent and strong you are. That you are my hero.
I took you for granted and dishonored you. I said you’re not enough. That you will never be enough. That if you were only a better student, a better daughter, a better friend, a better writer, a better lover- then, I would love you. If you were smarter, more confident, prettier, more social, skinnier, more assertive, nicer- then, I would respect you.
You are brave. You’re a babe. You are a badass. You just forget that some of the time.
I love your courage- courage to cry, to leap, to give, to receive. When your heart breaks, you allow it to open you. When you heal- and you always heal- your heart grows bigger and stronger.
Thank you for trusting your heart over your head even when it means taking a risk, stepping into the unknown and embracing uncertainty.
I catch you dreaming for hours about a better world. You’re always reading, always searching for more knowledge, always expanding your skills, always longing for more awareness. There’s always something going on in your mind: this mixture of hopes, dreams and ideas that no one knows about. It’s a secret garden only I know the entrance to and this garden is magical.
I love that you like to be funny and that nothing fulfills you more than making people laugh. You’re empathetic and feel people’s pain before they need to tell you anything. I love that you feel the world’s pain as your own and how hopeless it makes you feel sometimes.
I love that you’re an open book and share your fears and dreams with the world. I love you even when you shut down. You will sit with it, let yourself cry and just be there. You are beginning to be more conscious of your thoughts and your words, learning to fill them with kindness rather than hurt. You are taking the time to learn more about yourself and are recognizing the importance of it.
You know that you’re not perfect- you will never be and that’s okay. What you need to remember is that you’re loved and appreciated. Being so is far better than being perfect.
You have “Be Your Own Hero” written on a Post-It above your bed. Looking back at that, hell yes- you are your own hero. You are my hero.
No one will ever be as happy that you exist more than I do.
Keep fighting the good fight. You are worth it. Your life is worth it.
Love you for eternity,
(And dear reader, when’s the last time that you wrote yourself a love letter?)